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Low Fat Paneer

Low Fat Paneer

Rs. 90.00
Rs. 90.00 Rs. 100.00
10% OFF
MRP (Incl. of all taxes)
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Low Fat Paneer

Rs. 100.00 Rs. 90.00

Description

Low fat paneer has a reputation problem, most versions on the market are grainy, hard, and dry enough to confuse with chalk. Truly Desi Low Fat Paneer is different. We slow-set our paneer at controlled temperatures from fresh skimmed cow milk, using no calcium chloride hardeners or milk powder filler. The result is a firm-yet-tender paneer that holds its shape in cooking without turning rubbery.

At approximately 14g protein per 100g and significantly lower fat than full-cream paneer, this is the go-to choice for athletes, fitness-focused individuals, and anyone managing caloric intake without sacrificing protein.

Ingredients

Fresh skimmed cow milk (low-fat, single batch processed daily). Natural food-grade for curdling (citric extract)

Health Benefits

  • High protein: 14g per 100g, among the highest protein-to-calorie ratios in dairy
  • Significantly lower fat than full-cream paneer, supports calorie-controlled diets
  • Complete protein source: For muscle repair and growth
  • Rich in calcium for bone health at minimal caloric cost
  • Versatile cooking ingredient: holds shape in tikka, bhurji, salads, and wraps
  • Suitable for diabetics managing fat intake while meeting protein targets
  • Made fresh daily, higher nutrient bioavailability than packaged alternatives

Why Choose Us?

  • Daily Fresh Production: Made from fresh skimmed milk, not stored or repacked
  • Controlled Fat Reduction: Fat removed through natural skimming, not chemical extraction
  • Lab-Verified Composition: Protein, fat, and moisture content tested per batch
  • Quick Delivery: Pune, Mumbai, Thane, fresh to your kitchen within 12 hours of production

Serviceable Areas

Pune: Abhimanshree, Aundh, Balewadi, Baner, Bavdhan, Bhosale Nagar, CME, Deccan, Kothrud, Mahalunge, Model Colony, Panchavati, Pashan, Pimple Gurav, Pimple Nilakh, Pimple Saudagar, Prabhat Road, SB Road, Sakal Nagar, Thergaon, Wakad, Camp, Viman Nagar, Kalyani Nagar, Koregaon Park, Wakdewadi, Rahatni, Kharadi Bypass, Sus, Kharadi, Magarpatta City, Bibwewadi, Kondhwa, Karvenagar, Erandwane. 


Mumbai: Nerul, Borivali, Seawoods, Powai, Belapur, Matunga, Ulwe, Churchgate, Kharghar, Thane, Vashi, Koparkhairane, Ghansoli, Bandra West, Santacruz West, Chembur, Malad, Goregaon, Kandivali.

 

FAQ's

Why does low fat paneer turn hard, and how do I keep it soft?
Most low fat paneer turns hard because manufacturers use calcium chloride as a hardening agent, and the lower fat content means less natural moisture retention. Truly Desi Low Fat Paneer contains no calcium chloride. To keep it soft during cooking: soak the block in warm water for 10 minutes before use, add to curries only in the last 3–4 minutes of cooking, and avoid frying on high heat without marinating first.

How much protein is in 100g of low fat paneer?
Truly Desi Low Fat Paneer contains approximately 20–22g of protein per 100g, with significantly reduced fat compared to full-cream malai paneer (which runs ~18–20g protein but with 25–30g fat per 100g). For fitness-focused meal planning, low fat paneer is one of the most efficient vegetarian protein sources in the Indian diet.

Is low fat paneer good for weight loss?
Yes. Low fat paneer provides high-quality complete protein with fewer calories than full-cream paneer. Protein has the highest thermic effect of any macronutrient, supports muscle retention during fat loss, and improves satiety, reducing overall calorie intake. 100g of Truly Desi Low Fat Paneer delivers ~20–22g protein at roughly 150–160 kcal, making it an excellent weight loss diet staple.

Do you deliver low fat paneer fresh in Pune?
Yes. Truly Desi delivers fresh Low Fat Paneer daily to Pune, Mumbai, Thane, and Navi Mumbai. Each batch is produced the same morning and dispatched for next-morning delivery. Orders placed before 8 PM are delivered the following morning. Consume within 48 hours of delivery for best texture and nutrition.